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- Diabetes is a long-term medical condition marked by high blood glucose levels.
2018 saw the busy CEO of a non-profit organization Devlin Donaldson experience a wake-up call following a stroke. The prognosis? He had been suffering from type 2 diabetes without realizing it for years. Devlin took drugs because he was desperate, but he didn’t get much better. According to Business Insider, he acknowledges that he disregarded a healthy diet during this period.
The adoption of a “digital twin” software by Devlin marked a turning point. Using data from his blood sugar, nutrition, activity, sleep patterns, and prescriptions, this app gave him a comprehensive picture of his health. The outcomes in six months were astounding. According to Business Insider, Devlin achieved diabetes remission, dropped over 40 pounds (18 kg), controlled his blood pressure and cholesterol, and even cut back on his need on medicine.
- A change in nutrition was what drove his metamorphosis. Devlin substituted nuts for commercial snacks, focused on veggies like broccoli and cauliflower, and even made pancakes that were suitable for diabetics by using almond flour. Devlin said, “Diabetes advice can be confusing.” “They focus on restrictions, not embracing a healthy lifestyle.”
- According to Donaldson, the individualized insights changed the way he perceived his body and the difficulties he encountered. His diabetes was resolved after three years.
Devlin’s covert tool? Almond flour produces higher-protein, higher-fiber pancakes with less of an effect on blood sugar than ordinary flour. In addition, he increased his daily step count, aiming for 10,000. Devlin acknowledged that “starting any new exercise routine is tough.” “But it gets easier!”
- The World Health Organization estimates that 422 million people worldwide—most of whom reside in low- and middle-income nations—have diabetes, and that the disease is directly responsible for 1.5 million fatalities annually. Over the past few decades, there has been a steady rise in both the number of cases and the incidence of diabetes. The World Health Organization estimates that 422 million people worldwide—most of whom reside in low- and middle-income nations—have diabetes, and that the disease is directly responsible for 1.5 million fatalities annually. Over the past few decades, there has been a steady rise in both the number of cases and the incidence of diabetes.
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